Yoga Classes

Turn up the heat with our Solar Vinyasa. This fast-paced, high-energy class focuses on building strength and endurance through a series of dynamic poses and sun salutations. Perfect for those looking to challenge themselves and invigorate their practice.

Enhance your practice with Solar Vinyasa +, incorporating cardio bursts to elevate your heart rate and intensify your workout. This class combines the dynamic movements of traditional Solar Vinyasa with intervals of high-intensity exercises, providing a comprehensive fitness experience.

Experience the harmony of movement and breath in our Crescent Moon Flow. This traditional vinyasa class offers a balanced sequence of poses designed to build flexibility, strength, and mindfulness. Ideal for practitioners seeking a well-rounded and flowing practice.

Slow down and connect deeply with our Lunar Vinyasa. This gentle, slower-paced class emphasizes fluid movements and mindful transitions, allowing you to tune into your body and breath. Perfect for those looking to unwind and move with intention.

Soothe your body and mind with our Restorative Lunar Flow. This deep stretch class focuses on gentle, restorative poses designed to release tension and promote relaxation. Ideal for anyone seeking a calming and rejuvenating practice.